Courteney Cox, the star of Cougar Town and former member of the popular tv sitcom Friends, may be in her mid 40s, but man, she still looks hot!
|Who can argue with that bod?|
Apparently she keeps herself in great shape doing these exercises:
2. Single leg deadlift
3. Reverse lunges
5. Chair pose
And for cardio, the Cougar Town babe works on the treadmill for an additional 30-60 minutes. She tries to stay within 60 to 85 percent of the maximum heart rate--"the fat burning zone"--to get the best burn possible, according to her fitness trainer Michelle Lovitt.
Check out Courteney's gorgeous bikini bod in some of my fave pics of her:
|Looking good in a 2-piece|
|Fit for 40|
|Good looking even from behind|