Monday, May 30, 2011

Courteney Cox is a Super Fit Cougar!

Courteney Cox, the star of Cougar Town and former member of the popular tv sitcom Friends, may be in her mid 40s, but man, she still looks hot!

Who can argue with that bod?

Apparently she keeps herself in great shape doing these exercises:

1. Squats
2. Single leg deadlift
3. Reverse lunges

And for cardio, the Cougar Town babe works on the  treadmill for an additional 30-60 minutes. She tries to stay within 60 to 85 percent of the maximum heart rate--"the fat burning zone"--to get the best burn possible, according to her fitness trainer Michelle Lovitt.

Check out Courteney's gorgeous bikini bod in some of my fave pics of her:

Still tight

Looking good in a 2-piece

Fit for 40
Good looking even from behind

No comments:

Post a Comment